Cough is the second association to winter, right next to snow. If you are oftentimes bothered with cough and excess mucus, our homemade remedy will sure do you good. It is safe for both adults and children.
Carrots are rich in antioxidants, and this veggie root is amazing for diabetics and those who deal with hypertension. Always opt for fresh carrot juice instead of eating the vegetable raw, because juices have a higher nutrient concentration.
Why are carrots so great for you?
Immunity boost and cardiovascular health
High vitamin content
Carrot juice recipe
-1/2 kg carrots
-3-4 tbsp of organic honey
Peel and cut your carrots into chunks. Boil until they soften. Strain the carrots and preserve the liquid they boiled in. Mash carrot chunks or let the blend them.
Stir 3-4 tablespoons of honey into the water where carrots were boiled then add the carrot purée and mix well and the homemade cough syrup it’s done. Store it in cold place.
Take 3-4 tablespoons per day and in a day or two you should feel better.